Many men are dissatisfied with the size of their genitals. For some, the small size of the phallus is a serious problem that prevents them from living. As a result, they become insecure and have problems with self-esteem. To get rid of such complexes, you need to learn how to enlarge the penis with your own hands and what is used for this.
Normal size
Before performing penis enlargement surgery at home, it is necessary to deal with the normal size of the penis. It is very difficult to determine the exact value of length and width, because it depends on the weight of the boy and the structural features of his body.
However, there are still certain definitions of the norm that penile extension is not necessary. If the phallus is longer than eight centimeters, it is possible not to enlarge it. If the body is shorter than 7-8 cm in an erection, then it is necessary to lengthen it.
Although small on average, they also prolong masculinity. When determining the average length and thickness, the race of the man is taken into account. In the Caucasian race, the average penis is 13-15 cm long and about 3-5 cm in diameter. In older men, the average size decreases by 1-2 cm, because over time, blood flows to the body. body decreases.
Is it realistic to increase?
Many people wonder whether it is possible to change the size of the reproductive organs of boys yourself. It is no secret that the organ is an organ with increasing sensitivity to external influences. Scientists have shown that by regularly meeting sexual needs with small-diameter devices, the size of the body is reduced by one and a half times.
From this we can conclude that the length and width of the penis vary and can therefore be increased. However, is it necessary to do so? This is a completely different question that everyone answers independently.
Extension methods
If you have made a clear decision to lengthen the phallus, you need to know how to do it. There are several common methods that children use the most.
Jelqing
The oldest way to lengthen a man's genitals is jelqing. This technique has been actively used by residents of Africa, Egypt and India. Some people call this exercise "milking" because of the way the hands move during the massage. The technique has a hand effect that is highly effective when resizing masculinity. The jelqing effect is achieved by improving blood flow to the body. Exercise also helps to expand the cavernous bodies that are responsible for size. If you use this method regularly, the result will be noticeable within 1-2 months.
Before you start jelping, you should get acquainted with the features of its implementation. This will help you to understand and get the best possible result. Erection is strictly controlled during the procedure. The body should not be excited at all. It is enough to bring it to 50-70% of the erection.
There are two main methods of jelking that will maximize the result and increase the reproductive organ.
The first exercise
This technique is considered the most common among other jelqing exercises. It is preheated with your own hands before continuing to lengthen the body. This is done to increase the elasticity of the skin and stretch it better. To heat the skin, heat the grains or salt in a hot frying pan. The heated components are then poured into a tissue bag and applied to the penis. Warming is carried out on all sides to avoid cold places.
After preheating, the penis is partially erect and treated with a cream or special lubricant. After that, the member in the base is closed with the right hand. While massaging, the fingers slowly move towards the end and pull the phallus forward. The procedure is repeated 20-30 times a day.
The second exercise
This exercise is also often used when stretching with phallus jelqing. The main difference from the previous exercise is that it is performed not only with the fingers, but with the whole hand. During the procedure, the body is wrapped with a palm at the base and squeezed for 10-20 seconds. Sometimes the penis does not fit in one hand, and this makes training difficult. In this case, a second palm is used in addition to completely capture the body.
During squeezing, the penis is gently pulled in different directions. Do not do this too hard to avoid damaging anything. Properly covered, it will withstand a great deal of adverse conditions for up to 15 days.
Massage
Many people use a common method at home to enlarge their penis, such as massage. The main advantages of this method are accessibility and the ability to do it yourself. The benefits also include not only increasing the size of the genitals with the help of massage, but also improving the potential.
A positive result can be achieved only with the proper performance of training. Therefore, before the massage, they should learn all the nuances of its implementation. Before the procedure, the penis is specially warmed. To do this, a small piece of tissue is moistened in boiling hot water, then the penis is wrapped in a cloth soaked. Using this method, the skin is heated for 10-15 minutes. This will make the skin more elastic and improve the result of the massage.
There are two main types of massage - upright and comfortable. The first method is recommended because it is more effective. During the procedure, the penis is brought to a complete erection, after which its base is wrapped around the thumb and index finger. With careful movements, the skin is pulled out with the fingers outside the head.
This exercise is done 5-6 times until the first painful sensations appear. When pain appears, the massage is stopped and a five-minute break is given.
Application of loads
Another popular method that men often use to prolong their manhood is to hang a load. This method is the most dangerous, because some people are seriously injured when using it. Therefore, before using weights, it is better to understand how to properly stretch the body in this way.
The effectiveness of increasing the load on the genital organ is due to its effect on the corpus cavernosum and ligaments. By lengthening them, the length of the phallus will increase by 2-3 cm.
Be sure to massage with warm water before applying any weight to the genitals. To do this, gently rub the skin with a palm or a damp towel. Then you can start hanging weights. First, a plaster cast is placed over the head to secure the lace. After that, a small weight is tied to the end of the hanging rope.
The first procedure takes only 10-25 minutes. Gradually, the duration of training increases to an hour. You need to pay attention to your head while training. If it does, the procedure is stopped immediately.
Expandable
Not all children want to spend time training and shaking their dick. Therefore, they use special traction devices that help to lengthen the penis by 3-5 cm. Extensions are especially popular among such devices. This allows you to lengthen the genitals and correct its irregular shape.
With regular use of the expander, the skin of the phallus stretches due to the expansion of the tissues. The consequences of using an expander last forever. Therefore, it should not be used only before sexual intercourse. There are various expansion models available for the member. Loop devices are considered the cheapest.
However, you should not use them because they are inconvenient and ineffective. It is better to prefer belt or vacuum models.
su nasosu
Another commonly used extension device is a vacuum pump. This device, which looks like an ordinary pump, is used not only to change the size of the phallus, but also to restore sexual desire in impotent boys. During the operation, the vacuum pump creates a vacuum around the body, thereby activating blood flow and increasing libido.
You need to be familiar with the nuances of using this device to properly pump with a pump. The penis is treated with moisturizer before starting the pump. This will make it easier to place the body on the pump cylinder. When the organ is placed there, all the air is expelled from the vessel and the pressure in the penis increases. When performing the procedure, be sure to monitor the manometer to adjust the pressure level independently.
The consequences of using a pump are temporary, and therefore the penis is enlarged in this way only before sexual intercourse. For a long-lasting effect, you will need to use this device in parallel with jelqing or massage.
Ointments and creams
The safest way to lengthen the penis is to use special creams, ointments and other medications that help it lengthen. Some doctors question the effectiveness of these drugs, as many of them have a weak and short-term effect.
If you need to lengthen the penis for 2-3 hours, it is recommended to use short-acting creams. They are applied to the genitals half an hour before sexual intercourse. Such ointments and creams contain trace elements that can temporarily improve blood flow and strengthen erections.
You will need to take more expensive medications that have a long-lasting effect to lengthen your penis. They are used daily for three weeks.
Only after long-term use will the positive result be noticeable.
The result
The problem of genital enlargement worries most men. Many boys do not know how to stretch a dick to increase its size. To understand this, we recommend that you get acquainted with the basic methods and means of penis enlargement at home.